Join me in this special online workshop to align with fiery summer energy through yoga, meditation, and intentional painting. You'll receive a pdf and video guide that includes:
Summer is a full, expansive time that invites us to contemplate our relationship to power and visibility as we welcome abundant transformation, connect to the generous seasonal energy, and creatively express new intentions. This workshop combines meditative visualization, breath work, hatha yoga, and intentional painting centered around metamorphosis. It is designed for the summer solstice or any time you want to harness some warm, fiery energy and honor the gifts of the summer season.
Recommended supplies: Yoga mat, printed butterfly reference drawing (included on page 6), blank paper or canvas (I used 11x14 inch canvas), pencil and/or charcoal, acrylic paints, brushes, cup of water. (any art supplies you have on hand will work for this.)
About the Instructor:
Aimee Schreiber is a registered Hatha Yoga instructor, director of The Copper Wolf Art Gallery, and co-host of the Intentionists Podcast. She combines her love of seasonal magic with yoga and art in this special workshop.
*This is not a live workshop and was recorded in June 2020